{"product_id":"the-freedom-to-choose-something-differentself-guided-online-course-ce-credits","title":"The Freedom to Choose Something Different - CE Credits","description":"\u003cdiv class=\"shogun-root\" data-shogun-id=\"5e7a41d0b43d90004f71ca02\" data-shogun-site-id=\"95f11980-e13d-4397-bcf1-e74c1f5d0a3f\" data-shogun-page-id=\"5e7a41d0b43d90004f71ca02\" data-shogun-page-version-id=\"5e7a41d0b43d90004f71ca01\" data-shogun-platform-type=\"shopify\" data-shogun-variant-id=\"5e7a41d0b43d90004f71ca05\" data-region=\"main\"\u003e  \u003cdiv id=\"s-539c986d-d1f7-446f-965c-0cf07fab1a81\" class=\"shg-c  \"\u003e  \u003cp class=\"prod_para\"\u003eWe all know what it’s like to be triggered—to have said something we wish we hadn’t, or reacted in a way that wasn’t helpful. What if there was a way to interrupt our knee-jerk responses? Bestselling author and American Buddhist nun Pema Chödrön offers a liberating teaching called \u003cem\u003eshenpa\u003c\/em\u003e for disarming reactivity, and offers tools for putting it to work in our own lives.\u003c\/p\u003e\n\u003cbr\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eWhat You Will Receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eSix Video Learning Sessions with Pema Chödrön\u003c\/strong\u003e\u003cbr\u003ePema Chödrön offers six video sessions of insights, stories, and practices for incorporating the Tibetan Buddhist teachings of \u003cem\u003eshenpa\u003c\/em\u003e into your life.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eTwo Video Sessions with Glenna Olmsted\u003c\/strong\u003e\u003cbr\u003eGlenna Olmsted, senior student of Tsoknyi Rinpoche and Pema Chödrön, leads two video Q\u0026amp;A with participants from the live course.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cstrong\u003eComplete Downloads of All Course Materials\u003c\/strong\u003e\u003cbr\u003eThe entire program of \u003cem\u003eThe Freedom to Choose Something Different\u003c\/em\u003e is yours to keep and enjoy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eFinding Freedom through Seeing How We Get Hooked\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e In \u003cem\u003eThe Freedom to Choose Something Different\u003c\/em\u003e, Pema Chödrön shares the liberating wisdom of an approach that she uses in her personal daily practice, along with tools for putting it to work in our own lives. Join her for six online sessions of video teachings and two recorded Q\u0026amp;A video sessions with Glenna Olmsted, senior student of Tsoknyi Rinpoche and Pema Chödrön. This complete learning experience includes practice tips, reflection questions, and guided meditations for learning how to recognize the moment-by-moment choice points in our lives.\u003c\/p\u003e\n\u003cbr\u003e\u003cp class=\"prod_para\"\u003eHighlights:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eShenpa, an ineffable Tibetan term that attempts to describe the quality of getting hooked, and a practice for getting unhooked\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Three Difficult Practices, and Pema’s expert guidance on how to use them for positive transformation in your life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWays to unravel patterns of self-denigration\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to cultivate acceptance of your irritability, insecurities, and other less noble human traits\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe power of pause, a simple practice that makes a big difference in our daily lives \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow staying with discomfort can help us uncover our innate wisdom and confidence\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe dynamic, fluid nature of groundlessness and how it can help transform your habits, addictions, and behaviors\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eGuided contemplative practices for cultivating the awareness of shenpa in everyday life \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTwo Q\u0026amp;A sessions recorded with live course participants with Glenna Olmsted, senior student of Tsoknyi Rinpoche and Pema Chödrön\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cp class=\"prod_para\"\u003e\u003cem\u003eNote: The previous release of this course was titled\u003c\/em\u003e Getting Unstuck: The Freedom to Choose Something Different.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"CE Credits","offer_id":34750633705637,"sku":"CE04914","price":38.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0420\/4294\/9797\/products\/2171_568dc8d6-4599-44b3-816d-32ab030ad541.jpg?v=1592926216","url":"https:\/\/soundstruevce-com.myshopify.com\/products\/the-freedom-to-choose-something-differentself-guided-online-course-ce-credits","provider":"soundstruevce.com","version":"1.0","type":"link"}